Weight loss really can be simple & easy. No fads or gimmicks. No giving up foods you enjoy. No being miserable along the way.
Win bestselling books Start Where You Are Weight Loss & Start Where You Are Weight Loss Playbook to teach you how to eat what you want, lose weight, & keep it off.
You’ll learn tools to: feel comfortable & confident in your own skin, free yourself from food fear & obsession, & create real, long-lasting results.
I’ve lost 160+ pounds naturally & kept it off for 8 years.